Fitness for Versatile Fields

http://www.ustream.tv/recorded/48269885

Great at fixing shoulder and joint injuries in martial arts too.

For soldiers, flexibility and freedom of movement prevents catastrophic damage from modern day’s extra weighted armor (often added due to political concerns, not tactical concerns).

Often times when practicing and studying Taiji Chuan, I feel like I’m doing academic and mental work, rather than physical work load.

Vectors, torsion fields, linear planes, rotational curves and tangents, and spiral power (line plus circle) are all theoretical concepts that I use when improving my physical work load.

And there are some videos for this, which I should find soon, even though I bought it but it doesn’t show the trailer any more.
http://practicalmethod.com/2012/09/body-structure-online-video-trailer/

There we go. My own personal interpretation and communication method will use that video, in the next post.

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